A STRENGTH IS SOMETHING THAT YOU'RE GOOD AT, THAT YOU DO OFTEN AND THAT YOU ENJOY DOING.
There are many definitions of what a strength is, and this one by Strengths Profile is my favourite.
When you use your strengths, you are energised and motivated. It's not just something that you can do, it's something that you love doing. That’s why I also call them ‘energisers’.
Knowing and using your strengths has many benefits: it increases your self-belief, it builds higher levels of happiness and you have more positive energy. When organisations enable their employees to work to their strengths, higher levels of employee engagement and performance have been measured.
On the other end, you’ll find your drainers: activities that drain your energy and that you tend to procrastinate.
LET’S EXPLORE WHAT ENERGISES YOU!
If I asked you what your strengths are, you might find it difficult to answer on the spot. Apart from the interview room, it’s not a question we’re used to answering.
In this 60-minute webinar, I’ll share a powerful exercise to help you identify your energisers and drainers, and you’ll come away with an action plan to integrate your strengths into your life and career.
THE POWER OF WORKING TOGETHER
I will support you throughout this exercise by asking you powerful coaching questions, sharing my experience and tips, and helping you create a strong plan.
You’ll be part of a small group of like-minded people who want to grow and make change happen in their life. It’ll be an opportunity to create your own plan by learning from each other in a safe and welcoming space.
TAKING A MOMENT FROM THE BUSYNESS OF your routine WILL EMPOWER YOU TO FOCUS ON YOURSELF, MAKE DECISIONS AND TAKE ACTIONS to bring change in your life.
ABOUT ME
Hi, I’m Catherine! I’ve been a career coach for the last 5 years. Before that, I used to work in HR and Talent Management. I decided to change careers to become independent and choose how to achieve my purpose of helping others grow. Over the years, I have worked with a wide range of clients from various backgrounds and at different stages in their life and career, supporting them with their personal development, career growth and life design. I love sharing what I’ve learned from my own career and my clients' experiences with others. Delivering workshops is something I really enjoy as I find that collective and collaborative thinking really enables you to think deeper and create empowering action plans!
THE DETAILS
Sunday, March 19th, from 20.00 to 21.00 GMT.
On Zoom - you will get a recording if you haven’t been able to attend.
£7 - you’ll receive a worksheet and additional resources.
You just need to bring your favourite beverage and snack, and find yourself a quiet and cosy place!