CREATING A VISION OF YOUR FUTURE LIFESTYLE WILL SET YOU ON THE RIGHT PATH TO MAKE THE RIGHT DECISIONS.
Visualisation is about creating a mental image of a goal you would like to achieve in the future. You use your thoughts to imagine a certain outcome, and what you will do to get it. It is used by athletes, musicians, surgeons to rehearse their moves and improve their performance.
Guided visualisations are powerful because they designed in a way that helps you create your own mental image.
In this 90-minute workshop, I’ll take you through a set of questions that will enable you to clarify the future lifestyle that you want to have. We’ll then work on creating a holistic goal plan that will help you get started. You’ll come away with clarity about your future and the actions that you need to implement today. I’ll also be sharing tips if you want to create a vision board.
THE POWER OF WORKING TOGETHER
I will support you throughout this exercise by asking you powerful coaching questions, sharing my experience and tips, and helping you create a strong plan.
You’ll be part of a small group of like-minded people who want to grow and make change happen in their life. It’ll be an opportunity to create your own plan by learning from each other in a safe and welcoming space.
TAKING A MOMENT FROM THE BUSYNESS OF YOUR ROUTINE WILL EMPOWER YOU TO FOCUS ON YOURSELF, MAKE DECISIONS AND TAKE ACTIONS TO BRING CHANGE IN YOUR LIFE.
ABOUT ME
Hi, I’m Catherine! I’ve been a career coach for the last 5 years. Before that, I used to work in HR and Talent Management. I decided to change careers to become independent and choose how to achieve my purpose of helping others grow. Over the years, I have worked with a wide range of clients from various backgrounds and at different stages in their life and career, supporting them with their personal development, career growth and life design. I love sharing what I’ve learned from my own career and my clients' experiences with others. Delivering workshops is something I really enjoy as I find that collective and collaborative thinking really enables you to think deeper and create empowering action plans!
THE DETAILS
Wednesday February 28, from 20.00 to 21.30 GMT
On Zoom - you will get a recording if you haven’t been able to attend.
It is a pay-what-you-want workshop, with a minimum of £5. After you’ve booked your space here, I’ll send you a PayPal link by email.
You’ll receive a worksheet to take notes or refer to later, as well as additional resources.
You just need to bring your favourite beverage and snack, and find yourself a quiet and cosy place!