I’ve created this workbook with exercises that I have come across since I’ve become a coach. These 18 exercises will help you know yourself better and create change in your life. They have played a huge part in my own personal growth journey, and I love working on them with my clients. There’s no specific order in which to complete this workbook. Just start with what you find the most interesting, and see where it takes you!

Table of contents:

• The wheel of life

• Get feedback

• Build your resilience

• Your career story

• Your vision of the future

• Your goal plan

• Your self-limiting beliefs

• Family work scripts

• Fears & worries

• Passions

• Values

• Energisers & drainers

• Personality profile

• Skills

• Career Anchors

• Design your career brand

• Draw your tree of life

• What I want / don't want in my life

you’ll also receive three additional workbooks:

• Pause, Reflect & plan - 5 steps to help you find clarity and move forward

• Should I stay or should I go - A workbook to help you figure out your next career steps

• Find your purpose - A workbook to help you clarify what you need to bring in your life to make it more meaningful

This is a digital download.

When your purchase is complete, you will have access to a Zip file with four PDF documents. The workbooks are only available as a digital download, but I’ve made them printer-friendly if you prefer to put pen-to-paper.